Welcome to
SPIRITUAL WARRIOR
YOGA
Meet
Spiritual Warrior Yoga
Yoga for all ...
A succession of Yogic practices and disciplines founded by Rebecca Jenks and based in Albrighton, Shropshire
Rebecca began offering Pregnancy Yoga to local expectant Mums not long after having her own 2 daughters , the offering has evolved away from Family focused yoga to now encompass physically liberating styles of dynamic Hatha and Vinyasa Yoga to both men and women regardless of age, experience or ability in the Shropshire, Staffordshire and Wolverhampton areas
Class Booking
As restrictions again ease across the country, we look forward to seeing students face to face in our variety of studio settings. We've adapted to change and so have you. We've taken a break from Online classes to focus on welcoming people back to practising safely and communally once again.
Yoga In Albrighton
Relaxing & Dynamic Sessions
Hatha yoga and Vinyasa flow classes available regardless of experience or ability.
"You don't need to be flexible to do yoga, we do yoga with the hope to become this way"
Golden Age Yoga
Hatha Yoga for 50+
Restorative classes that are programmed specifically to maximise the capabilities of all of our bodies whatever age, ability, health or stage in life
Yoga Breaks
Weekends of Nourishment
Join us for one of our weekenders in our home county of beautiful Shropshire
Zen Den
Breakfast Club & After School Sessions
Have your cubs start the day right with pre-school-day Yoga. Sessions are designed to help fuel focus, creativity, confidence and compassion for others
Nutrition & Weight Management
Fad Free & Sustainable
We offer wholesome, balanced and nourishing Nutritional Advice along with behaviour change coaching
Sometimes a fitness regime can sound too good to be true. With SPIRITUAL WARRIOR, you’ll join a community that values wellbeing, and supports one another in the pursuit of health and happiness. Read what some of my other clients have to say about my work and judge for yourself. If you recently had an experience you’d like to tell us about, please get in touch.
Fantastic!
Pregnancy yoga really helped to ease all of those niggly aches aches and pains, as well as providing excellent techniques for dealing with labour. It was also great to meet other expectant moms and share the journey with them
Emma Nicholls
New Cross NHS Trust
"I ❤️ my Thursday night class." Traditional Yoga movements with a dynamic flow to raise your heart rate and help your mental state.....certainly helps my mental state!!! Perfect to take your mind off the day-to-day stresses!! Also a massive thank you for all the help and advice you gave my 11 year old with her sleeping problems.
Serena Williams
Snr. Account Manager
What can I say? An amazing, fantastic, delicious, delightful and relaxing weekend
Thank you so much, I truly relaxed
A brilliantly organised weekend with attention to detail that totally floats my boat (coordinating yoga mats,blankets and eye masks!)