Yoga and fun with your
new best mate!
"Both of my babies loved baby Yoga. It was a great way to not only bond and spend time with them, but also to meet other moms and share experiences/ concerns. The atmosphere is so welcoming and supportive" Emma Gardener
Practicing Yoga with your new born is a beautiful way to engage and relax with your baby - teaching you new ways to confidently handle, safely carry and soothe your baby whilst providing them with a three dimensional feel for the world
Learn gentle massage and stretches for baby alongside some gentle healing Yoga for mum
Share experiences with new mums who are facing the same challenges in the Wolverhampton and Shropshire area, then leave feeling recharged and rejuvenated along with new coping strategies and a positive outlook
Sessions are held at Albrighton Methodist Church Hall from 10.00 - 11.00 am on Tuesday mornings with four week block booking priced at around £28