Yoga and fun with your

new best mate!

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Baby Yoga

"Both of my babies loved baby Yoga. It was a great way to not only bond and spend time with them, but also to meet other moms and share experiences/ concerns. The atmosphere is so welcoming and supportive" Emma Gardener

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Practicing Yoga with your new born is a beautiful way to engage and relax with your baby - teaching you new ways to confidently handle, safely carry and soothe your baby whilst providing them with a three dimensional feel for the world

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Learn gentle massage and stretches for baby alongside some gentle healing Yoga for mum

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Share experiences  with new mums who are facing the same challenges in the Wolverhampton and Shropshire area, then leave feeling recharged and rejuvenated along with new coping strategies and a positive outlook 

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Sessions are held at Albrighton Methodist Church Hall from 10.00 - 11.00 am on Tuesday mornings with four week block booking priced at around £28