Gentle Vinyasa Yoga
Gentle, Relaxing and Stress Relieving Flow Yoga suitable for Beginners
- 1 hr1 hour
- WLTSC, Newbridge Crescent. WV3 0LH
A gentle Yoga class suitable for the Yoga curious, Beginners or those in rehabilitation after injury. Whatever your situation, flexibility or fitness this class has something for you. Exploring a range of Yoga postures that teach you how to stretch and strengthen with out strain. Learning different relaxation and breathing techniques that promise to boost the immune system by reducing stress and anxiety.
Should you be unable to attend the online class or Rebecca be unable or offer the session, a class will be offered at a later date. Online classes are not refundable