International Day of Yoga June 21st

Recognising its universal appeal, on 11 December 2014, the United Nations proclaimed 21 June as the International Day of Yoga by resolution 69/131.

The International Day of Yoga aims to raise awareness worldwide of the many benefits of practicing yoga.

The initial occasion was marked by nearly 36,000 people, including India's Prime Minister Shri Narender Modi and many other high-profile political figures from all around the world, performing 21 asanas (yoga postures) for 35 minutes in New Delhi in what was the first International Yoga Day.

The day has been celebrated around the globe ever since.

Join me and Thousands of others in performing a Sun Salutation (Surya Namaskar) between the hours of Sunrise and Sunset on June 21st.

See the attached video and find a level that suits your ability .

Let this Salutation start or end what Yogis believe the foundation to a Magical day . Namaste