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    Lower with love and strength - Chaturanga dandasana

    Lower with love and strength - Chaturanga dandasana

    Looking to bring more Boom into your Vinyasa's? Try lowering into this pose from Phalakasana (Plank) As a Yoga teacher on the borders of...
    Find the Strength to be Still

    Find the Strength to be Still

    Activity addiction is like any other : As it progresses within our life, we look for more and more hits to get the original glow. So, we...
    Yoga Loves Pregnancy / Pregnancy Loves Yoga

    Yoga Loves Pregnancy / Pregnancy Loves Yoga

    Pregnant women are awesome powerful creatures, and I love the prana (energy in yoga speak) that is generated and shared during my 60...

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