I'm trying to introduce small tasters of Yoga Philosophy into my Yoga classes, Currently we are covering the Eight Limbs of Yoga , the 1st of which are the Yamas which are similar to the 10 commandments in Christianity. This week we look at Satya which is the 2nd of the 5 Yamas and it means truth; that being the highest rule for conduct of Morality on a yogic path. Gandhi said “Truth is God and God is Truth. As a fire burns impurities and refines gold .The fire of truth clea