Lower with love and strength - Chaturanga dandasanaLooking to bring more Boom into your Vinyasa's? Try lowering into this pose from Phalakasana (Plank) As a Yoga teacher on the borders of...
Yoga Loves Pregnancy / Pregnancy Loves YogaPregnant women are awesome powerful creatures, and I love the prana (energy in yoga speak) that is generated and shared during my 60...